Yoga (Samit)

À propos

Explorez les racines profondes du yoga ancestral avec l'enseignant Samit. Plongez dans une pratique authentique qui honore les traditions anciennes tout en s'adaptant aux besoins modernes. Éveillez votre corps, votre esprit et votre âme à travers des asanas, la méditation et la philosophie yogique. Rejoignez-nous pour un voyage spirituel enrichissant et une connexion intime avec vous-même. Laissez la sagesse millénaire du yoga vous guider vers l'harmonie et l'épanouissement.

Votre professeur

Samit

I am Samit Singh.

I am a certified teacher of Hatha Traditional and Kundalini Yoga. I am also a Yoga Therapist, Energy Healer and Meditation Teacher.

I was born in Bihar, North East India and grew up in New Delhi, 200 km from Rishikesh. Rishikesh is also called the International Capital of Yoga. I was curious about the important ancient art of yoga, and I have deep roots in hatha yoga and therapeutic yoga. My style of teaching is a dynamic combination of intelligent sequencing and alignment to the individual's body and health condition. I was introduced to yoga at a very young age. I have spent 2 years in the Himalayas at Asharam's Shimla to practice traditional hatha yoga, pranayama, Mudra, Bandha, Mantra and Meditation, yoga Nidra, yoga philosophy, ayurveda, yoga to balance the Tridoshas, food and nutrition etc.

I have about 13 Years of teaching experience. I have travelled to different places and across India, where I have taught people from different countries and different age groups.

My approach and techniques are simple enough to be understood even by beginners.

HATHA YOGA TRADITIONNEL THERAPEUTIC YOGA YOGA MEDITATION ACUPRESSURE THERAPY ENERGY HEALING THERAPY ( TIBETIAN BOWL) AYURVEDIC MASSAGE THERAPY